Easiest Way to Make Perfect Oatmeal with Caramelized Bananas and Apricots

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Before you jump to Oatmeal with Caramelized Bananas and Apricots recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting treat.

Eating almonds is a fantastic alternative as long as you don't have a nut allergy. Almonds are usually considered a super food since they're packed full of ingredients that help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood booster!

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to oatmeal with caramelized bananas and apricots recipe. You can have oatmeal with caramelized bananas and apricots using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oatmeal with Caramelized Bananas and Apricots:

1. Get 1/2 cup of oats.
2. You need 2 tablespoons of sugar.
3. Prepare 1/2 cup of milk (amount depends on how you like oatmeal consistency).
4. Prepare 10 of walnuts.
5. Get 3-4 of apricots.
6. Provide 2 of bananas.
7. Use 2 of kiwis.
8. Provide to taste of Cinnamon.

Instructions to make Oatmeal with Caramelized Bananas and Apricots:

1. Bring milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.
2. Meanwhile fry walnuts on dry pan/skillet on medium heat. When walnuts start to smell put them aside for a while.
3. Put butter into pan over medium heat, mix with sugar and stir. Let sugar dissolve. Add bananas and apricots. Fry on medium heat for 1-5 minutes on each side to let fruits caramelize. Add walnuts and stir for 1-2 minutes.
4. Peel and slice banana and kiwi.
5. Put caramelized fruits over oatmeal.

Talk about the best freakin' breakfast on the planet. Peel banana, slice banana, place banana slices on top of the oatmeal. Carefully sprinkle brown sugar the over bananas with enough sugar to coat the top of the banana pieces. In a medium skillet, heat the coconut oil. Then add the brown sugar and water and stir to combine.

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